Consciousness in Adolescence

In my last training weekend, I was regressed to adolescence age. This turn of the psychological spiral can be traumatic to most people. I mean traumatic! Also knows as the age of rebelliousness, adolescence is a time when an individual’s consciousness flourishes. Adolescence can range from 12 – 20. This range is different between boys and girls too. What I found from regressing back to adolescence was that I became a messy child again. My…

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Keeping my interests alive

What is the secret to mundane motivations? Or what gets you out of bed in the morning? Everyone would have different answers as to what get them out of bed. But, for me, the sun peeping through the curtains gets me up in the morning. The blackbird chirping outside, pecking, wrestling at the leaves. The blum blum of car engines. The choking sound of motorbike engine. And this morning, for me, the beep beep sound…

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New Profile in Bark.com

Check out my profile now on Bark.com, another platform where clients can find me online. Bark is a platform for Buyers and Sellers for many industries. The impression of the website so far since setting the profile is positive for self-promotion. I hope to reach other clients within the local and surrounding areas. It is easy to use and user friendly. Writing a profile online is an impression of my services and me as a therapist.…

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Trust yourself

Trust yourself to know and make the right decision for you. If you can bravely allow it. You will be able to find the inner stillness within. You will find peace within. Your mind is active 24/7 and never sleeps – even when you go to bed, your mind ‘dream and fantasise’ your resolve. If you trust yourself and let go of the locus of control that have been limiting you, you will be surprise…

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Patchouli Therapy has moved

Patchouli Therapy has moved!! Still within Marlow Bucks.  As I like moving house, it made sense to move location of my practice too! As I made moving as part of my life, it is inevitably that I make this move. I have never been stressed moving or changing positions in jobs or career. Somehow, pushing my limit to do the things that (most people find stressful ie: house moving, divorce) makes it less stressful. As…

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The people I’d recognised

During one meditation exercise, I had an insight of my beloved. The much-loved person. The precious, and the amour is the person that I hold dearly. He is none other than my husband. Of cause, I love my family and my children dearly, that is unequivocal. But, a love for an-other person bring much joy. What I recognised is that to get to a position of altruistic love for my beloved. I had to discover the…

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Will you or Will you not?

When my will (volition) is evoked, it is usually in situation where a choice is required. I usually have an awareness of what decision is required because I feel aligned with my purpose and value. This alignment is isn’t something that can be put to words, it is an instinctive knowing that this decision needed to be made. To give you an example: Have you ever come across a T-junction, in a unfamiliar country lane.…

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A Journey back to my Inner Child

We all have an ‘inner child’ resides closely within. Psychosynthesis Psychology calls this The Child of Self. The child of Self or Inner Child is the purest part of each of us, the essence of a child is authentic, spontaneous and uncontaminated in nature, the closest element to the Self. Getting in contact with your inner child can be relational. I have personal insight through my own connection with my inner child. My journey resulted in out-flowing of…

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Making ‘moving’ as part of life

As I relaxed from another recent house move, I am wondering about how house moving is so stressful, according to Health Status and others statistics. I have made moving house into a habit. It was become just another house move and it is no longer stressful. How? Well, if you’ve moved as often as me, you’ll also be an expert! In the last 10 years alone, I’ve moved house 7 times! Keep moving – that’s how I’ve become…

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You are what you eat, go purple

Some of us might be familiar with the phrase ‘You are what you eat’. You are aware of healthy eating. That eating healthily means eating wholesome food, that includes low-sugar, low-fat, and low-salt ingredients. And I’m sure that you are aware that eating healthily means eating more unprocessed food and less processed food. But did you know that the latest trends now shows that eating colourful food is also very healthy, specifically purple foods. And with some science behind…

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