Resisting my habits this Christmas

Hypnotherapy and Psycho-therapeutic counselling, REBT, and NLP Transformation Coach based in Marlow, Bucks. Resisting my habits is usually quite difficult anyway, but around Christmas, with all the temptations, it’s even more so. Throughout the years, resisting my habits take a lot of my energy. Habits around food, on my own and at social event. Habits around drinking, at parties, at home in front of the TV, or after a stressful day at work. Habit around…

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Step back to my roots

For years, I’ve been searching and chasing my tails! Like an Ouroboros! Really unsure of what I was looking for and testing different paths, roads and highways. I walked 500 miles. And I walked 500 more! I don’t regret my search, it was the path that I needed to take. It was the journey that I needed to make. Now in my 40s, at the virtue life stages of care, I came to a jolt.…

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Living with the bullies

Hypnotherapy and Psycho-therapeutic counselling, REBT, and NLP Transformation Coach based in Marlow, Bucks. I have spent times with bullies. They are everywhere! They are at work, at home, at school, at my local supermarket, at my social clubs, at my gym and on the road! Being bullied as a teenager, I know what it is like being the subject of the bullies. Bullies targeted me because I was different; racially prejudice bullies are ripe within…

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